RECHARGE YOUR BRAIN: THE POWER NAP ADVANTAGE

Feeling drained? Combat that midday fatigue with the magic of a short nap. A quick 20-minute snooze can work miracles for your brainpower. Studies have shown that even quick power nap can boost check here your memory, focus, and creativity. So next time you feel yourself lagging, don't hesitate to power nap. It could be the game-changer you need t